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MTS training
About MTS

More Than Just Fitness — It’s a Lifestyle

We bring elite coaching to every corner of Abu Dhabi. Our mission is simple: help you unlock your best body while teaching sustainable habits so you stay in shape for life.

Mobile coaching anywhere in Abu Dhabi

Science-based nutrition guidance

Mindset and accountability coaching

Injury-smart programming for all levels

Our Mission

Get Fit and Live Better

We combine bespoke training, realistic nutrition and daily accountability to create life-changing transformations.

Watch Program Overview

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Service
Our Training Services

Choose the Path that Fits Your Goal

MTS Body Transformation (flagship 90-day program)

Personal Training (One-on-One)

Two-on-One Training

Small Group Training

Kids Athletic Development

Strength & Conditioning

Functional Training + Rehabilitation

Hijama and Therapeutic Massage

Start Your Transformation
Ready to Begin?

Book Your Free Strategy Call

Tell us about your goals and we will map out a clear plan to achieve them — no strings attached.

Get Appointment

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We Come to You

Train in your villa gym, community park or even at the beach. Coach Taha brings elite equipment and world-class programming to every corner of Abu Dhabi, giving you maximum convenience and zero excuses.

Coach training client at home
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Guaranteed Results

The 90-day MTS Body Transformation system blends strength training, tailored nutrition and daily accountability. Follow the plan and you will see measurable change or your money back.

Before and after transformation
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Recovery & Wellness

Hijama, therapeutic massage and functional mobility sessions keep your body pain-free and performing at its peak so you can train harder and recover faster.

Massage and hijama therapy
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Accountability & Support

Daily check-ins, progress tracking and mindset coaching keep you motivated and on track. You are never alone on your journey—MTS is with you every step of the way.

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