We bring elite coaching to every corner of Abu Dhabi. Our mission is simple: help you unlock your best body while teaching sustainable habits so you stay in shape for life.
Mobile coaching anywhere in Abu Dhabi
Science-based nutrition guidance
Mindset and accountability coaching
Injury-smart programming for all levels
MTS Body Transformation (flagship 90-day program)
Personal Training (One-on-One)
Two-on-One Training
Small Group Training
Kids Athletic Development
Strength & Conditioning
Functional Training + Rehabilitation
Hijama and Therapeutic Massage
Tell us about your goals and we will map out a clear plan to achieve them — no strings attached.
Train in your villa gym, community park or even at the beach. Coach Taha brings elite equipment and world-class programming to every corner of Abu Dhabi, giving you maximum convenience and zero excuses.
The 90-day MTS Body Transformation system blends strength training, tailored nutrition and daily accountability. Follow the plan and you will see measurable change or your money back.
Hijama, therapeutic massage and functional mobility sessions keep your body pain-free and performing at its peak so you can train harder and recover faster.
Daily check-ins, progress tracking and mindset coaching keep you motivated and on track. You are never alone on your journey—MTS is with you every step of the way.